Links

British Association for Counselling and Psychotherapy – A non-profit organisation whereby Continual Professional Development is compulsory for membership

Complementary and Healthcare Council – The UK regulator for Hypnotherapists and other Complementary Therapists

National Council for Hypnotherapy – A non-profit organisation whereby Continual Professional Development is compulsory for membership

The Quest Institute – Taught by Trevor Silvester, their acclaimed director, I qualified through this organisation. On their website you can find other success stories achieved through Cognitive Hypnotherapy

Other:

Calm – Free and subscription-based provider of guided meditation, breathing exercises and sleep stories

Get Self Help – Free resources to help you challenge unhelpful thoughts and/or unhelpful behaviours

Headspace – Subscription-based service similar to Calm

Maytree – A non-medical organisation that befriends and potentially offers a temporary sanctuary for those in suicidal crisis

Mind – Campaigns for and supports people experiencing mental health difficulties

Psychology Today – Provides information about psychology and mental health

Refuge – Supports women and children who are abused, harassed or experiencing gender violence both practically and emotionally including with a 24-hour helpline

Samaritans – Supports individuals experiencing feelings of isolation and disconnection that could lead to suicide

Stay Alive – Provides UK national crisis support helplines, a mini safety plan, a LifeBox, strategies for staying safe from suicide, suicide myth-busting, online support, suicide bereavement resources and more

The New Scientist – A science and technology magazine covering international news, features, reviews, and commentary